Category: Uncategorized

holidays

Holidays and Mental Health

Holidays And Mental Health From the countdown of the New Year and making New Year’s resolution through Easter to the Ho! Ho! Ho! Of Christmas holidays, holidays are expected to bring cheer happiness and laughter but studies tend to prove otherwise. Yes, people get excited to get a day off…
mental health & politics

Mental Health & Politics

MENTAL HEALTH AND POLITICS. The 2020 findings show that about 40% of American adults feel significant stress thanks to politics. And between 50 and 85 million Americans believe politics are to blame for increased fatigue, anger, compulsive behavior and loss of temper. In Kenya 2022 is a year of politics…
Is gambling an addiction

Gambling Addiction.

Gambling Addiction. Gambling addiction is also known as compulsive gambling/gambling disorder which is a type of impulse-control disorder where you have little or no control over your urge to gamble. Furthermore, even when you are aware that your actions can significantly impair your social or occupation functions. You can also…
Laughter and mental health

Laughter Is The Best Medicine

Laughter Is The Best Medicine Whether it’s looking at memes or watching your favorite comic series, laughing feels good. When we say laughter is the best medicine what do we actually mean? The healing properties of laughter have been observed since biblical times; in the book of Proverbs you’ll find…