Have you ever wondered why some of your most ignited and treasured friendships end up getting watered down? Perhaps some of these types might have been nothing but hot air from the very beginning. Others on the contrary might have been deep, the vulnerable type or even somewhat the covenant…
Be more of a listener; Sometimes we don’t have to feel like we need to advise our loved ones on what to do next. Active listening is more effective as it gives them an opportunity to express their true feelings regarding their situation. Empathy: Getting to imagine how their feeling…
Emotional intelligence also known as emotional quotient (EQ) refers to the ability to perceive, control and evaluate your emotions in a positive way in order to relieve stress, communicate effectively, empathize and resolve conflicts. This entails being able to perceive other people’s emotions accurately and acting accordingly. Emotional intelligence can…