Even when you’re performing at your best, getting through the workday can be difficult. Having depression might make your job seem impossible. Most of us experience work stress at some point. There is a tendency for deadlines, workplace disputes, and corporate expectations to mount. Negative thoughts and feelings can already…
How to cope up with Adulting? No one ever truly prepared us for adulthood. We would commonly hear the question,” what do you want to be when you grow up” and this would be met by an enthusiastic answer over our preferred career choice. We always looked forward to the…
Importance Of Needs Being Met In Relation To Mental Health Hierarchy is an arrangement that ranks people or concepts from lowest to highest. According to Maslow, individuals must meet the needs at the lower levels of the pyramid before they can successfully be motivated to tackle the next levels. The lowest…