Tag: <span>depression</span>

Booking a Psychotherapy and counselling session

It May Be Time To Book That Therapy Session

It May Be Time To Book That Therapy Session. Seeking therapy, has unfortunately, been the subject of ridicule and jest for a long time. Pursuing professional counseling for mental health concerns has unfortunately been stigmatized and labeled as something that “only those with mental disorders need.” This may be attributed…

Holidays and Mental Health

Holidays And Mental Health From the countdown of the New Year and making New Year’s resolution through Easter to the Ho! Ho! Ho! Of Christmas holidays, holidays are expected to bring cheer happiness and laughter but studies tend to prove otherwise. Yes, people get excited to get a day off…